Welcome!
Cultivate a healthy body, quiet mind, open heart and vibrant spirit.
Embrace your body
Practicing yoga can boost your metabolism. Who knew? Yoga is a great way to improve your strength, balance and flexibility.
Mind and body in sync
Practicing yoga can lead to feeling happier and satisfied. And who doesn’t want that???
Your peace of mind
Stressed? You’ve come to the right place. Yoga can reduce stress and lower your blood pressure as well
Your state of health and well-being not only physically but mentally as well. The quality or state of being fit and healthy
Yoga is the exercise. Yoga is the therapy. Yoga is the art of living. Harness your inner self and relax
Exercise that combines rhythm with stretching to improve flexibility, muscular strength, and cardio-vascular fitness
Groove to the beats of salsa, bollywood, bhangra or any type music feels more like a dance party than a workout
Strength and energy that enables you to sustain physical or mental effort for longer periods of time
Get Fit With Me
Students of Stretch Bend & Exhale
International Yoga Day Celebration
Rewa Sharma
Certified Yoga Instructor
From Ayush Mantralaya | Govt of India
Yoga Asanas
Aerobics & Zumba
Pranayam
Stamina Building
Yoga needs no boundaries
Teaching basic yoga postures to Omani ladies
How it Works
Pick any Class
Pick any class from below schedule.
7.30am to 8.30am
11am to 12pm
6pm to 7pm
Get Ready
Wear comfortable clothes
Roll out your mat
Set your phone/laptop few feet away
Go Get Fit
Log in & join
Live interactive class
Get fit with guidance
Diwali Mela 2023
Won Special Category prize from Ms Deepti Tondan, Founder of raising Women Club
“Begin your journey to a better life with peace, love, beauty, and happiness”
